Jim is a Certified Strength and Conditioning Specialist,C.S.C.S with the National Strength and Conditioning Association (N.S.C.A). and United States Olympic Weightlifting level-1 (USAW-1). Jim is also a Certified Sports Nutritionist and has been working in the Health and Fitness industry for almost 30 years. While growing up in the St. Louis area, Jim realized he had a passion for teaching and implementing workout programs for athletes and fitness enthusiasts. His passion has grown into a lifetime of helping clients with proper nutrition, exercise habits, exercise programs, time management, post rehab, and the mental aspect of training and post workout therapy.
He graduated from Southeast Missouri State University with a Bachelor of Science degree in Fitness and Sports Medicine/Exercise Physiology. He has trained athletes of all levels in all sports including Golf, MMA, Football, Lacrosse, Baseball, Basketball and Volleyball. Jim has had clients of all ages ranging from 5-85, including soccer moms, couch potatoes and businessmen alike for a number of years and has a passion for helping people meet and exceed their health and fitness goals.
If there are any programs that you would like to see started or if you have any questions or concerns with a program or the Fitness Center in general, please don’t hesitate to call.